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Junk food is engineered to taste good, not satisfy

UCLA Health — October 21, 2022

Can you please talk about what makes something count as “junk food”? My diet has been less than stellar during the pandemic, and not only did I gain weight, but I just got the news that I have prediabetes. Specifics about how those kinds of food are bad for your…

10 tips for a happy and safe Halloween

UC Davis Health — October 21, 2022

The fabled ghosts and goblins of Halloween can be scary for kids. But for parents, fears – like being hit by a car while trick or treating – are all too real. According to Safe Kids, twice as many kids are killed while walking on Halloween than on any other…

Three children trick-or-treating holding their containers out

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